If I could only share one thing with you about me it would be that I enjoy helping other people improve their financial wellbeing. One way I accomplish this is to invest my time and energy studying new ways to increase my value to others, and by teaching people how to use the internet to generate more customers and sales for their own product or service.
Aside from that I am a mother of 5 sons, and own 1 lovebird named Ruby. I like to go on hikes, fish, kayak, canoe; and I love to bake and cook as well. My favorite music to listen to and that makes me very happy, is R&B. For the past 3+ years, I have been unable to do many things that I love to do because of injuries & complications due to an auto accident. So, several goals have had to be put on the 'back burner' . Two things I want to take up when I am better are golfing & playing the drums!
Anywhoo, one of my main goals is to help people earn income from home--especially those that are ill [or injured like me].
The best thing about having my own business, especially a home-based one, is Freedom. The freedom to work or play when I wish, where I wish, and with whom I wish to spend my time with. My time. That is the most important thing to me--to be able to spend time with my sons whenever, and wherever, without a worry about a boss, or asking for permission, or being told 'no'.
If you are the type of person who has a strong desire to succeed, and the vision to know that you can, then we would be a good fit, because I believe in working hard (but not inefficiently) for what I want to achieve in my lifetime.
I have always wanted to be able to do what I want. I am my own person and I want what I want. I first learned about home-based business when I was newly pregnant with my first child--I didn't want to go back to my job. I wanted to spend time with my son, and not have to worry about leaving him in a daycare facility, or spending time commuting, or any of the things that are normally dealt with on a daily basis when it comes to having a job and children.
So in short, I started spending more time being productive and learning the most important things I needed to know, to get the things that I want. I am constantly learning new things. I won't stop. If you want my help, you should let me know.
We Serve With Love:'Vision of Love' is a lay apostolate and Christian Community of artists whose mission is to emphasize spiritual growth. Our mission is to `Serve With Love'. More than thirty people support, participate and volunteer in the ministry. Our Ministry offer a mobile studio, sound systems, christian dj etc. and perform music in a variety of styles that can be crafted to suit any occasion. Please visit www.visionoflove.ca and view the event and sponsor pages to discover business opportunities that provide funding towards our activities. Info: T. 206-888-3164or dannyvisionoflove@gmail.com
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Yes, I Love BATS
so cute
thank you for visiting this page. please take a moment to learn about bats below:
As Bat Conservation International continues our fight against White-nose Syndrome, research being published in the journal Science today predicts the outcome we feared: regional extinctions. The study forecasts that the little brown myotis, until now one of our most common species and one that is often seen roosting in barns, old buildings and attics, could be reduced to barely 1 percent of its current population in northeastern states within two decades. BCI needs help from bat supporters like me & hopefully, you!
Here are four things you can do today to help save bats:
1. Donate This frightening report reinforces the urgent need for White-nose Syndrome research. Since the discovery of the disease, Bat Conservation International has provided rapid and critical funds for WNS research. By making a donation to BCI today, you can help in the fight against White-nose Syndrome. Please donate to support White-nose Syndrome research and other critical bat conservation needs.
2. Tell Your Friends Recruit your friends to receive BCI’s electronic updates on bats! BCI is working to build awareness of White-nose Syndrome and other bat conservation challenges. We need your help in spreading the word about bats. Please forward this link to at least five friends and ask them to visit BCI’s website to sign up for our electronic updates.
3. Join On Facebook Joining our Facebook group and cause pages is another way to stay up-to-date on the most current bat news and an easy way to invite others to join our cause.
4. Learn More Read about the study by Boston University researcher Winifred Frick and see Bat Conservation International’s press release on the news at www.batcon.org/wns.
Purchase Gourmet Healthy Coffee HEREand a donation is made to Bat Conservation International. Thank You!
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Lower Back Pain and Golf
Dr. Robert Duvall, DPT, ATC, MGFI
Low back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis. It is one of the most common reasons to visit a physician, physical therapist, or chiropractor. The costs for evaluating and treating low back pain patients are estimated to be beyond $50 billion dollars a year in the U.S. Regardless of the costs from the multiple diagnostic options, physical therapists and other healthcare practitioners must become more efficient and effective with their treatment plans. Treatment must be aimed at the individual with the back problem rather than the back problem itself. It is crucial for the clinician to include in their clinical assessments to examine the person and their ability to function, and not just focus on the traditional clinical tests of impairments such as range of motion and strength tests.
Traditional exercises have been shown to be an effective treatment modality for patients with low back injury. Multiple studies have examined the benefits of exercise in treating patients with low back pain; however, there have been very few published reports describing specific program designs as it relates to golfers. Golf injuries to the low back are the most common problems in both the professional and amateur player. It's poor technique and the repetition of hitting balls that usually leads to an injury. Combine that with the typical sedentary lifestyle (in which people drive to/from work in a seated position and work in a seated position for most of the day) and you begin to understand why there is such a high incidence of back pain among golfers.
A back injury results from excessive stress placed on the spine, usually when the body does not perform the correct sequence during the golf swing. Here is an astonishing fact: Eight times your body weight is forced through your spine as you make contact with the ball. So if you have poor mechanics combined with a weak back you are more likely to cause yourself a significant amount of injury.
To avoid back pain, I recommend you start by visiting a health professional for a golf-specific training program. A well-trained health professional is able to identify skeletal and muscle imbalances and give you correct golf specific exercises to improve your posture and overall conditioning specific for golf. Correct posture and muscle balance will enable you to get into the proper positions required to swing the golf club effectively.
The golf swing is considered a very unnatural movement for most people, especially for people with a sedentary lifestyle. As with most sports, golf is a sport that requires a lot of rotary movement. When we sit for the most part of the day, certain muscles get used to that position and become “tight”, while other muscles get “stretched out”. This leads to significant muscle imbalances that then put unnecessary stress on the back. In all likelihood, their golf muscles have “shut down” due to sitting for long periods. Effectively, the muscles that absorb force and reduce load in a golf swing (that is, the lower and deep abdominals) are relatively weak and aren't able to work together. And if your hips and shoulders are tight, there is a greater chance of moving incorrectly.
The golfer's checklist to ensure a healthy back:
» Visit a physical therapist or chiropractor well versed with golfers for a golf-specific physical assessment and conditioning program.
» Take a lesson from a PGA professional about basic fundamentals and how the body should move during the golf swing. Hopefully the PGA instructor uses video to analyze your swing.
» Practice golf specific drills that teach the correct movements in your swing, which will decrease the chances of injuring your back.
» Ensure your clubs are fitted properly for you, e.g. are your clubs too short or long? Are the shafts too flexible or stiff?
» Make sure you do a golf-specific warm-up routine prior to hitting balls or playing golf.
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Are You a Parent? The Fourteen Percenter is an international newsletter that seeks to promote equal parenting rights in the US, the UK, and worldwide. We welcome feedback, as well as any article, poem, or review relating to the child-parent bond... Send your letters to fourteenpercenter@yahoo.com. See http://groups.yahoo.com/group/NCP-TX-Grayson/messagesfor other issues.
A home-based business is the best tax strategy ever!
"I'm proud to be paying taxes in the United States. The only thing is I could be just as proud for half the money!" -- Arthur Godfrey
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Get Outside, Be Active, DO SOMETHING!
As we enter the second decade of the 21st century, there is one thing nearly all modern Americans have in common: we sit all the time. Though our great shift towards computer-based work has done great things for productivity, it has, unfortunately, done terrible things for our health. From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against the benefits. Even the medical field – the greatest advocates and reducing sitting time – is plagued by this new health issue. Though doctors and nurses get plenty of walking time, it usually falls to the secretaries, billers, and coders to do all the sitting. And, as we can see, something has to change.
